I am a long-time, devoted practitioner and teacher of yoga. 

In my years of practice, I have studied many forms of yoga, including Jivamukti, Integral, Ashtanga, Standing Wave Yoga, Forrest, and Anusara. I have developed my own teaching style called Anahatha Yoga, which utilizes physical postures and alignment to open energetic dimensions and pathways in the body.  Preparing the body in this way opens the student’s awareness to more subtle dimensions of Being in an embodied way. I have been teaching and developing this form for more than 18 years, as well as training and certifying others in the approach. I continue to offer classes and workshops using Anahatha yoga to help students deepen in themselves.

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